Experience almost every Pilates move there is using your own body, gliders, bosu's, med balls & fitness rings. We will work the entire core: abs, low-back, glutes, and hips; plus your shoulders, chest, and triceps. We will isolate, lengthen, and stretch. You will learn that with little movement there will be big improvement.
Sign up NOW
Join us for fun, laughing, and a learning experience.
All fitness levels welcome; modifications will be provided for all.
Tell your friends, mom, dad, daughter, son, boyfriend, girlfriend, husbad, & wife to join you!
Glow Spin Party
Yoga for Teens workshop
Coming soon :
Pre-teens and Teenagers... we know what they deal with in school.. The pressure, the mood swings, the hormonal body changes they go through....yoga is somehhing we can bring to them to offer enlightment, advice to allow them to discover their own answers, calmness, release anxitey, and accept themselves.
We all know yoga naturally brings this to all people, and makes us feel happy and uplifted. So we have a workshop we are designing exclusively for teens.
More details and dates will be announced soon!
New to Dance?
Learn the most popular style of night club Salsa in this 5 week course!
Every Monday 8-9PM
New York Style Salsa is distinguished by ultra smooth, controlled, and technical movements that are elegant, graceful, and anything but rushed.
Special offer for new students : purchase a 5-class pass for $45 or a 10-class pass for $70
Register using this link :
Bring your 7-13 year old young girl to Blaze Fit Studio on Saturdays from 12-2pm. We will teach cheers, chants, dances, jumps, basic stunting and tumbling. As we build the basic foundation, we will move forward to advanced level.
Visit http://www.miraclescheercenter.com to register!
$60 for three Saturdays a month.
Please feel free to reach out to Tonya Baker with any questions:
Row & Flow Event
What: Special Event at Blaze Fit Studio! 45 minutes of Indo-Row challenges with Krystal followed by 60 minutes of non-competitive Yoga with Stephen. As always, all levels of fitness are welcome.
Where: 6516 Falls of Neuse Rd. Suite 100 Raleigh, NC 27615
**Space is limited to 20 people. To ensure your space, register online
Questions? Please email Krystal at KR@blazefitstudio.com
facebook event link: https://www.facebook.com/BlazeFitStudio/events
More detals about what this one-of-a-kind event is all about:
Indo-Row celebrated by athletes & celebrities alike as “the perfect calorie burn,” A one-of-a kind rowing workout filled with team work & total body challenges to focus the mind & push your fitness level in an exhilarating race that leaves you breathless.
In practicing yoga poses (asanas), we enter and hold postures without interruption for a period of time, being fully present with all the details, sensations, and experiences that occur in the body/mind. We compliment the qualities of engagement with letting go. We find a balance between tension and relaxation, a balance between effort and ease that feels delicious and challenging at the same time.
We are constantly working on adding effective, fun and memorable events and workshops at Blaze Fit Studio Here are some to look forward to!
More Partner Yoga Events
- Children & Teen Yoga Workshops
Children ages 8-11, 12-14 Indo-Row Challenges
High school sports conditioning classes
Chakra Yoga Workshops
Yoga on the wall and ball classes
Ariel Silk Yoga (Restorative)